Apr 4, 20164 min read
Athlete of the Month: Becca
Becca started at NoCoast thinking she wouldn't love CrossFit too much. I think it has slowly grown on her, but what's been more...
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Mar 7, 20162 min read
Athlete of the Month: Cody C.
Cody Comptom has been with us for about 2 years! Since then, he's maintained his commitment to the process, getting stronger, faster, and...
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Feb 1, 20163 min read
Athlete of the Month: Judy
Judy has been with NoCoast since we opened! We love Judy's commitment to the process here, at NoCoast. She doesn't get bogged down with...
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Jan 1, 20163 min read
Athlete of the Month: Brett Luna
Brett Luna started at NoCoast in 2015, and we are excited to ring in the New Year with him! He is loaded with a good amount of...
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Dec 1, 20152 min read
Athlete of the Month: Sarah S.
Your December Athlete of the Month is Sarah Smiley! She's pretty new to NoCoast, but she came in with a mission! She is determined,...
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Nov 2, 20153 min read
Athlete of the Month: Mark L.
Mark Leach recently had his two year anniversary at NoCoast. It prompted me to reflect on how much he has transformed! He has lost 30...
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Oct 1, 20153 min read
Athlete of the Month: Sara H.
Photo: Ken Apodaca When Sara started at NoCoast, we were excited about all the potential she packed. She moves very well, is coachable,...
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Sep 2, 20155 min read
Athlete of the Month: Shad
Shad Mika is an endurance athlete who CrossFits to support his main objective: run forever and ever. We are so impressed by his...
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Aug 3, 20152 min read
Athlete of the Month: Kylie
Kylie Davis is a young, dedicated, and focused individual. She makes progress quickly, and even in the short time she's been at NoCoast,...
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