Mar 17, 20201 min read
COVID-19 Update
NoCoast Community, Please watch to find out our plan moving forward in regards to programming and staying fit and health!
260
Feb 28, 20205 min read
March Athlete of the Month: Regina Hoskins
Congratulations, Regina! You’re our March Athlete of the Month!! Regina joined her husband, Ryan, 9 months ago at NoCoast and has yet to...
540
Feb 2, 20206 min read
February Athlete of the Month: Nick Kofahl
Congratulations, Nick! You are our February Athlete of the Month!! As Nick approaches his 5 year CrossFit anniversary, he is truly coming...
380
Jan 9, 20201 min read
2020 NoCoast Benchmark Series
With a new year, we have a new set of Benchmarks. Check out our Vlog to learn more on our NoCoast Benchmark Series.
200
Dec 1, 20197 min read
December Athlete of the Month: Robin Opie
Congratulations, Robin! You’re our December Athlete of the Month!!! Robin has been coming to NoCoast since August of 2017 and in his time...
1950
Oct 28, 20193 min read
November Athlete of the Month: Cat Hanson
Congratulations, Cat! You are our November Athlete of the Month!! Cat started CrossFit at NoCoast only 9 months ago, but in that time she...
320
Sep 29, 20194 min read
October Athlete of the Month: Enrique Ibarra
Congratulations, Enrique! You’re the October NoCoast Athlete of the Month!! Enrique is yet another great example of what a NoCoaster...
320
Sep 1, 20194 min read
September Athlete of the Month: Heather Hayes
Congratulations Heather, You are the September NoCoast Athlete of the Month! We’d like to officially welcome Heather to the NoCoast...
2740
Aug 30, 20191 min read
Black Track Strength, September 2019
We have a new Black Track Strength Cycle starting September 2nd. Check out our vlog for the details on what we have coming up. If you...
100
Jul 31, 20193 min read
August Athlete of the Month: Bill Butler
Congratulations, Bill! You’re our August Athlete of the Month!! Bill has been one of our most consistent lunch time members over the past...
670