Jul 3, 20191 min read
Oly Specialty Class
Good coaching not only allows everyone to become a better athlete, but also keeps them safe and injury free. This is why we don't over...
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Apr 4, 20172 min read
April Athlete of the Month: Kandi
The NoCoast Weightlifting Club is small but powerful - just like Kandi, who is our April Athlete of the Month. Kandi started lifting with...
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Jan 1, 20163 min read
Athlete of the Month: Brett Luna
Brett Luna started at NoCoast in 2015, and we are excited to ring in the New Year with him! He is loaded with a good amount of...
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